Category Archives: Weight Loss

Busy Philipps Just Finished Whole30—Here Are Her Top Tips for the Trendy Diet

[brightcove:5159289068001 default] One of the many reasons we love Busy Philipps is her candid and often hilarious Instagram, where she frequently posts about her fitness exploits (remember when she tried to sweat out her post-Oscars hangover in a trampoline class?). So we weren’t surprised to see the White Chicks actress recapping the highs and lows of her experience on the Whole30 diet this… Read More »

This Diet Is All Over Reddit—But Here’s What It Gets Wrong

[brightcove:5334427818001 default] Take a deep-dive into the weight-loss forums on Reddit and you’re bound to come across the CICO diet. One user who had been following CICO for two months and shed 20 pounds wrote, “For years I actually thought that [losing weight] required vigorous exercise, and eating nothing but tilapia, broccoli, and spinach. How wrong I… Read More »